Justin Lawrence 67m row
67
Meters
0:21.9
Time
2:43.4
Pace
3
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 114 |
December 22, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.9 | 67 | 2:43.4 | 80 | 575 | 15 |
| 0:19.5 | 67 | 2:25.5 | 114 | 690 | 15 |
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Workout Graph
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