Justin Lawrence 1:59 row
408m
Meters
1:59.0
Time
2:25.8
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 114 |
December 26, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 408m | 2:25.8 | 113 | 688 | 19 |
| 1:59.0 | 408m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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