Justin Lawrence 2:13 row
516m
Meters
2:13.5
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 142 |
December 27, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 516m | 2:09.3 | 162 | 856 | 20 |
| 2:13.5 | 517m | 2:09.1 | 163 | 859 | 20 |
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