Justin Lawrence 1:36 row
368m
Meters
1:36.7
Time
2:11.3
Pace
22
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 128 |
December 30, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 368m | 2:11.3 | 154 | 831 | 20 |
| 1:36.7 | 369m | 2:11.0 | 156 | 835 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.