Justin Lawrence 3:00 row
674
Meters
3:00.4
Time
2:13.8
Pace
40
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 128 |
January 13, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 674 | 2:13.8 | 146 | 802 | 20 |
| 3:00.4 | 675 | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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