Justin Lawrence 2:17 row
509
Meters
2:17.4
Time
2:14.9
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 117 |
January 15, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 509 | 2:14.9 | 142 | 789 | 20 |
| 2:17.4 | 510 | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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