Justin Lawrence 2000m row
2,000
Meters
7:54.9
Time
1:58.7
Pace
131
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 126 |
January 16, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 20 |
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 21 |
| 1:35.5 | 800 | 1:59.3 | 206 | 1008 | 20 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 20 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 1010 | 20 |
| 1:32.6 | 2,000 | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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