Justin Lawrence 3:05 row
717
Meters
3:05.7
Time
2:09.4
Pace
44
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 114 |
January 20, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 717 | 2:09.4 | 161 | 854 | 22 |
| 3:05.7 | 718 | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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