Justin Lawrence 2000m row
2,000
Meters
7:51.6
Time
1:57.9
Pace
132
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 118 |
January 23, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 22 |
| 1:35.3 | 400 | 1:59.1 | 207 | 1012 | 23 |
| 1:35.0 | 800 | 1:58.7 | 209 | 1019 | 21 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 1023 | 22 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 22 |
| 1:32.1 | 2,000 | 1:55.1 | 229 | 1089 | 23 |
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Workout Graph
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