Justin Lawrence 2:13 row
508
Meters
2:13.0
Time
2:10.9
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 130 |
January 28, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 508 | 2:10.9 | 156 | 836 | 21 |
| 2:13.0 | 509 | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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