Justin Lawrence 1:02 row
249
Meters
1:02.9
Time
2:06.3
Pace
15
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 151 |
January 30, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 249 | 2:06.3 | 174 | 897 | 21 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 21 |
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Workout Graph
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