Justin Lawrence 1:13 row
269
Meters
1:13.0
Time
2:15.6
Pace
16
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 144 |
February 02, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 269 | 2:15.6 | 140 | 782 | 18 |
| 1:13.0 | 269 | 2:15.6 | 140 | 782 | 18 |
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Workout Graph
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