Justin Lawrence 10:02 row
2,348
Meters
10:02.8
Time
2:08.3
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 79 |
February 06, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,348 | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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