Savannah Crawford 6000m row
6,000
Meters
24:50.9
Time
2:04.2
Pace
382
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 115 |
December 12, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.9 | 6,000 | 2:04.2 | 183 | 928 | 382 | 27 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 25 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 27 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 63 | 27 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 63 | 28 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 29 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 1005 | 66 | 29 |
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Workout Graph
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