Kiki Deruy 46:30 row
10,020
Meters
46:30.0
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 136 |
May 06, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,020 | 2:19.2 | 130 | 743 | 576 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 46:30.0 | 318 | 2:21.5 | 124 | 720 | 18 | 23 |
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Workout Graph
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