Kiki Deruy 22:26 row
5,015
Meters
22:26.0
Time
2:14.1
Pace
297
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 132 |
June 05, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,015 | 2:14.1 | 145 | 798 | 24 | 127 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 113 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 119 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 132 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 137 |
| 22:26.0 | 560 | 2:10.3 | 158 | 843 | 25 | 135 |
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Workout Graph
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