Kiki Deruy 21:23 row
5,021
Meters
21:23.9
Time
2:07.8
Pace
312
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 132 |
June 12, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,021 | 2:07.8 | 167 | 876 | 25 | 141 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 119 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 137 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 135 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 159 |
| 21:23.9 | 331 | 2:06.7 | 172 | 891 | 25 | 156 |
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Workout Graph
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