Kiki Deruy 21:20 row
5,030
Meters
21:20.5
Time
2:07.2
Pace
313
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 132 |
June 14, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,030 | 2:07.2 | 170 | 884 | 26 | 142 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 118 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 145 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 147 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 157 |
| 21:20.5 | 307 | 2:11.1 | 155 | 834 | 26 | 145 |
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Workout Graph
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