Kiki Deruy 21:07 row
5,017
Meters
21:07.6
Time
2:06.3
Pace
315
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 133 |
June 17, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,017 | 2:06.3 | 174 | 897 | 24 | 141 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 118 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 134 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 144 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 153 |
| 21:07.5 | 278 | 2:01.4 | 196 | 973 | 24 | 157 |
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Workout Graph
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