Kiki Deruy 21:40 row
5,021
Meters
21:40.9
Time
2:09.5
Pace
307
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 133 |
June 19, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.9 | 5,021 | 2:09.5 | 161 | 854 | 24 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 115 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 136 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 140 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 148 |
| 21:40.9 | 409 | 2:03.3 | 186 | 941 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.