Kiki Deruy 21:04 row
5,020
Meters
21:04.7
Time
2:05.9
Pace
315
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 132 |
June 27, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,020 | 2:05.9 | 175 | 902 | 24 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 132 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 153 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 139 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 161 |
| 21:04.7 | 265 | 2:02.0 | 192 | 962 | 23 | 137 |
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Workout Graph
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