Kiki Deruy 20:50 row
5,013
Meters
20:50.7
Time
2:04.7
Pace
317
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 132 |
June 28, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,013 | 2:04.7 | 180 | 920 | 24 | 148 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 124 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 145 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 151 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 161 |
| 20:50.7 | 210 | 2:00.7 | 199 | 984 | 24 | 162 |
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Workout Graph
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