Kiki Deruy 20:53 row
5,027
Meters
20:53.3
Time
2:04.6
Pace
319
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 133 |
July 13, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,027 | 2:04.6 | 181 | 921 | 23 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 122 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 131 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 140 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 161 |
| 20:53.2 | 231 | 1:55.1 | 229 | 1088 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.