Kiki Deruy 20:33 row
5,027
Meters
20:33.1
Time
2:02.6
Pace
326
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 135 |
July 14, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.1 | 5,027 | 2:02.6 | 190 | 952 | 326 | 24 | 149 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 124 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 140 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 | 151 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 168 |
| 20:33.0 | 145 | 1:53.7 | 238 | 1117 | 10 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.