Kiki Deruy 21:11 row
5,050
Meters
21:11.8
Time
2:05.9
Pace
317
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 140 |
July 15, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,050 | 2:05.9 | 175 | 903 | 23 | 142 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 116 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 131 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 141 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 | 158 |
| 21:11.7 | 317 | 1:53.0 | 242 | 1132 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.