Kiki Deruy 4:01 row
1,040
Meters
4:01.8
Time
1:56.2
Pace
71
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 210 |
July 18, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,040 | 1:56.2 | 223 | 1066 | 24 | 167 |
| 4:01.8 | 1,040 | 1:56.2 | 223 | 1066 | 24 | 167 |
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Workout Graph
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