Kiki Deruy 4:01 row
1,024
Meters
4:01.6
Time
1:57.9
Pace
69
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 210 |
July 24, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,024 | 1:57.9 | 213 | 1033 | 23 | 159 |
| 4:01.6 | 1,025 | 1:57.8 | 214 | 1035 | 23 | 159 |
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Workout Graph
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