Kiki Deruy 21:11 row
5,218
Meters
21:11.2
Time
2:01.8
Pace
348
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 137 |
July 25, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,218 | 2:01.8 | 194 | 966 | 24 | 143 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 119 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 130 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 142 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 | 162 |
| 21:11.2 | 317 | 1:52.3 | 247 | 1150 | 26 | 166 |
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Workout Graph
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