Kiki Deruy 20:38 row
5,088
Meters
20:38.3
Time
2:01.6
Pace
338
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 134 |
July 26, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,088 | 2:01.6 | 194 | 968 | 24 | 152 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 126 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 146 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 154 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 169 |
| 20:38.2 | 166 | 1:55.0 | 230 | 1090 | 25 | 166 |
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Workout Graph
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