Kiki Deruy 4:09 row
1,040
Meters
4:09.6
Time
2:00.0
Pace
71
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 211 |
July 26, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,040 | 2:00.0 | 203 | 997 | 23 | 164 |
| 4:09.6 | 1,041 | 1:59.8 | 203 | 999 | 23 | 164 |
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Workout Graph
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