Kiki Deruy 21:06 row
5,012
Meters
21:06.0
Time
2:06.2
Pace
323
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 134 |
July 29, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,012 | 2:06.2 | 174 | 897 | 24 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 109 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 122 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 133 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 159 |
| 21:06.0 | 294 | 1:52.2 | 247 | 1151 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.