Kiki Deruy 4:04 row
1,015
Meters
4:04.8
Time
2:00.5
Pace
69
Calories
170
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 209 |
August 19, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,015 | 2:00.5 | 200 | 986 | 23 | 170 |
| 4:04.8 | 1,016 | 2:00.4 | 200 | 988 | 23 | 170 |
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Workout Graph
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