Kiki Deruy 21:38 row
5,074
Meters
21:38.1
Time
2:07.9
Pace
321
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 127 |
August 20, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,074 | 2:07.9 | 167 | 875 | 24 | 143 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 111 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 133 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 141 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 159 |
| 21:38.0 | 424 | 1:55.5 | 227 | 1080 | 26 | 171 |
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Workout Graph
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