Kiki Deruy 4:04 row
1,019
Meters
4:04.0
Time
1:59.7
Pace
70
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 207 |
August 20, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,019 | 1:59.7 | 204 | 1001 | 24 | 165 |
| 4:04.0 | 1,020 | 1:59.6 | 205 | 1003 | 24 | 165 |
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Workout Graph
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