Kiki Deruy 21:22 row
5,089
Meters
21:22.0
Time
2:05.9
Pace
328
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 133 |
September 01, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 5,089 | 2:05.9 | 175 | 902 | 24 | 154 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 123 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 162 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 144 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 167 |
| 21:22.0 | 353 | 1:56.1 | 223 | 1068 | 25 | 174 |
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Workout Graph
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