Kiki Deruy 4:09 row
1,043
Meters
4:09.5
Time
1:59.6
Pace
72
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 210 |
September 03, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,043 | 1:59.6 | 205 | 1003 | 24 | 163 |
| 4:09.5 | 1,044 | 1:59.4 | 205 | 1006 | 24 | 163 |
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Workout Graph
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