Kiki Deruy 21:27 row
5,113
Meters
21:27.7
Time
2:05.9
Pace
329
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 134 |
September 06, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,113 | 2:05.9 | 175 | 903 | 24 | 143 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 119 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 128 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 136 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 164 |
| 21:27.7 | 391 | 1:52.1 | 248 | 1153 | 26 | 170 |
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Workout Graph
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