Kiki Deruy 29:59 row
7,032
Meters
29:59.3
Time
2:07.9
Pace
445
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 135 |
September 08, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 7,032 | 2:07.9 | 167 | 875 | 23 | 134 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 108 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 119 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 126 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 140 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 147 |
| 29:59.2 | 1,271 | 1:57.7 | 215 | 1038 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.