Kiki Deruy 29:51 row
7,014
Meters
29:51.4
Time
2:07.7
Pace
445
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 133 |
September 11, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.4 | 7,014 | 2:07.7 | 168 | 878 | 23 | 137 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 111 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 124 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 135 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 135 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 152 |
| 29:51.4 | 1,236 | 1:57.8 | 214 | 1035 | 25 | 165 |
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Workout Graph
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