Kiki Deruy 4:06 row
1,030
Meters
4:06.7
Time
1:59.7
Pace
71
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 214 |
September 15, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,030 | 1:59.7 | 204 | 1001 | 23 | 165 |
| 4:06.7 | 1,031 | 1:59.6 | 204 | 1003 | 23 | 165 |
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Workout Graph
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