Kiki Deruy 35:16 row
8,306
Meters
35:16.4
Time
2:07.4
Pace
528
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 132 |
September 20, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.4 | 8,306 | 2:07.4 | 169 | 882 | 528 | 23 | 139 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 24 | 107 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 24 | 138 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 24 | 148 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 25 | 151 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 24 | 130 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 24 | 145 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 24 | 159 |
| 35:16.4 | 56 | 2:26.4 | 111 | 683 | 4 | 21 | 136 |
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Workout Graph
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