Kiki Deruy 20:42 row
5,029
Meters
20:42.7
Time
2:03.5
Pace
331
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 143 |
October 02, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,029 | 2:03.5 | 186 | 938 | 24 | 152 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 143 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 152 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 152 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 165 |
| 20:42.7 | 181 | 1:57.9 | 213 | 1033 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.