Kiki Deruy 42:20 row
10,020
Meters
42:20.4
Time
2:06.7
Pace
638
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 132 |
October 03, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.4 | 10,020 | 2:06.7 | 172 | 904 | 638 | 24 | 141 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 24 | 125 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 | 133 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 24 | 137 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 25 | 145 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 25 | 144 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 | 147 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 154 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 25 | 161 |
| 42:20.4 | 591 | 1:58.7 | 209 | 1051 | 41 | 26 | 123 |
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Workout Graph
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