Kiki Deruy 25:21 row
6,080
Meters
25:21.0
Time
2:05.0
Pace
393
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 137 |
October 06, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.0 | 6,080 | 2:05.0 | 179 | 915 | 23 | 133 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 118 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 122 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 131 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 137 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 147 |
| 25:21.0 | 81 | 2:09.6 | 161 | 852 | 20 | 145 |
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Workout Graph
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