Kiki Deruy 16:17 row
4,037
Meters
16:17.6
Time
2:01.0
Pace
272
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 161 |
October 06, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.6 | 4,037 | 2:01.0 | 197 | 978 | 25 | 151 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 135 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 146 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 161 |
| 16:17.6 | 334 | 1:56.1 | 223 | 1068 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.