Kiki Deruy 40:29 row
10,025
Meters
40:29.3
Time
2:01.1
Pace
670
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 135 |
October 16, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.3 | 10,025 | 2:01.1 | 197 | 977 | 25 | 156 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 120 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 | 139 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 148 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 160 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 | 163 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 162 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 161 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 177 |
| 40:29.3 | 123 | 1:59.1 | 207 | 1012 | 25 | 176 |
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Workout Graph
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