Kiki Deruy 5:24 row
1,131
Meters
5:24.3
Time
2:23.3
Pace
65
Calories
91
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 135 |
October 17, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,131 | 2:23.3 | 119 | 708 | 22 | 91 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 91 |
| 5:24.3 | 81 | 2:30.0 | 104 | 656 | 20 | 91 |
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Workout Graph
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