Kiki Deruy 22:43 row
5,014
Meters
22:43.6
Time
2:15.9
Pace
299
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 135 |
October 17, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,014 | 2:15.9 | 139 | 779 | 24 | 110 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 103 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 101 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 106 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 116 |
| 22:43.5 | 631 | 2:09.5 | 161 | 853 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.