Kiki Deruy 19:36 row
5,022
Meters
19:36.1
Time
1:57.0
Pace
349
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 134 |
November 03, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,022 | 1:57.0 | 218 | 1050 | 26 | 153 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 135 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 | 151 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 | 159 |
| 19:36.0 | 1,218 | 1:53.3 | 241 | 1128 | 27 | 169 |
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Workout Graph
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