Kiki Deruy 22:04 row
5,264
Meters
22:04.6
Time
2:05.8
Pace
339
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 131 |
November 12, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 5,264 | 2:05.8 | 176 | 904 | 25 | 124 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 100 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 113 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 122 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 150 |
| 22:04.5 | 496 | 2:05.5 | 177 | 909 | 25 | 136 |
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Workout Graph
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